No matter how low-key your celebration, the post-holiday lull can bring about a serious mood dip. It’s not a stretch to compare it to the postpartum hormone crash. There is… read more →
Dear Mamas, This particular note could pertain to ALL mothers who tend to take on WAY too much this time of year. But let’s focus on the very NEW mamas… read more →
By Doula Jen Newborns sleep A LOT, it’s true. Why then, does the new parent feel like they never have any time to themselves and furthermore, time to get things… read more →